Hi, I'm Sally-Shakti - Welcome to Writing & Thriving!

The foundational practices of Writing & Thriving are:

🌀 Breathe

🌀 Move

🌀 Write

I developed Writing & Thriving out of my own need to take care of my own wellbeing - both *while* writing and *through* writing.

Writing & Thriving practices can support you to get unstuck, overcome writer's block, and get on with your writing project.

Writing & Thriving practices can also support you to meet yourself on the page - with compassion, awareness and love.

Learn how to overcome writer's block and complete your writing project with these simple, guided practices.

In this video, I guide you through a 3-part practice to support your writing, including:

📝 Pre-Writing

📝 Free-Writing

📝 Focused Writing

These are my tried & trusted writing practices that I return to every time I write! I share them with clients and groups, and now I am sharing them with you too.

In this video I explain how I use the four seasons in the northern hemisphere (Spring, Summer, Autumn, Winter) as a model and foundation for my writing practice.

This seasonal cycle can help you to get unstuck with your writing, overcome writer’s block, and create finished content for ANY writing project.