Well-Being Wednesday with Sarah Brown Haté

In this episode Sarah is joined by Sally-Shakti Willow. Sally is a Star Priestess and Visionary Writing Guide, who loves to support Soul-Centred Visionaries to get their words onto the page and tell their transformational stories, so they can change lives and change the world.

She is an International Bestselling Author, and her most recent book is called Writing & Thriving: Writing Tips & Wellbeing Tricks for Visionary Writers......and discuss how writing can contribute to our wellbeing.

Yowah Radio

Yowah Radio is an online radio station broadcasting 24 hours 7 days a week with a focus on health and wellbeing and personal development.

The founder of Yowah Radio, broadcaster, podcaster, and empowerment teacher Steve Twynham’s vision is to bring a radio station to ‘air’ that brings positivity and inspiration to people’s lives.

Sally-Shakti Willow

Writing my PhD in Utopian Poetics showed me what it means to be a writer. I wrote four books of poetry and a 50,000 word thesis, and I started journaling as a way to ground and heal myself.

While I was studying, I also wrote and maintained the Contemporary Small Press website, writing regular reviews of new fiction and poetry published by small presses. I was on the judging panel for the 2018 Republic of Consciousness Prize for literary fiction from the small presses. So I was reading a lot of great writing too. And I co-developed and taught a series of workshops called WELLBEING WHILE WRITING for doctoral researchers at the University of Westminster.

WELLBEING WHILE WRITING used practical techniques from Creative Writing pedagogy to support PhD students of all disciplines with the work of WRITING their thesis. I also used my knowledge and experience of yoga and meditation to provide MOVING & BREATHING FOR WELLBEING workshops to graduate students at the University.

I’ve been teaching English since 2004 and I’ve been teaching Creative Writing at the University of Westminster since 2017.

https://www.writingthriving.com
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Intuitive Journaling for Inner Wisdom