Hi, I'm Sally-Shakti - Welcome to Writing & Thriving!

The foundational practices of Writing & Thriving are:

🌀 Breathe

🌀 Move

🌀 Write

I developed Writing & Thriving out of my own need to take care of my own wellbeing - both *while* writing and *through* writing.

Writing & Thriving practices can support you to get unstuck, overcome writer's block, and get on with your writing project.

Writing & Thriving practices can also support you to meet yourself on the page - with compassion, awareness and love.